Thank you for reading, Gail! And I appreciate your question. I believe there are certainly different mental switch techniques that could help.

I think if you know the root of your sexual frustrations, you can process those feelings, and then some of the mental switch ideas could assist you in reaching climax.

Especially if you are able to orgasm by yourself or at any other particular time.

I'm working on a separate article based on your question. I'll come back and link to it once it's published. :)